What’s The Difference Boundaries vs. Controlling Behaviors?

June 20, 2024

Boundaries vs. Controlling Behaviors As a psychotherapist involved with couples therapy in Chicago, I’ve seen firsthand how the concepts of boundaries and controlling behavior can be misunderstood and misapplied. While both are essential elements in […]

Digital Detox for Tech Connected Couples

June 1, 2024

Digital Detox for Couples In the fast paced city of of Chicago, couples often find themselves juggling the demands of work, social media, and endless streams of notifications. As a couples therapist practicing in this […]

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