Set Boundaries with Your Partner As a couples therapist in Chicago, I’ve seen firsthand how the absence of clear boundaries can lead to misunderstandings, resentment, and conflict in relationships. At the heart of every healthy […]
Boundaries vs. Controlling Behaviors As a psychotherapist involved with couples therapy in Chicago, I’ve seen firsthand how the concepts of boundaries and controlling behavior can be misunderstood and misapplied. While both are essential elements in […]
Digital Detox for Couples In the fast paced city of of Chicago, couples often find themselves juggling the demands of work, social media, and endless streams of notifications. As a couples therapist practicing in this […]
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